That is the type of breakfast that you don’t anticipate to work as a result of how will you make COOKED sizzling oats with out, umm, oats?! Will it contain some type of wizardry magic?
My pricey web mates, the reply to that’s NOPE. No Harry potter shenanigans right here.
Simply healthful actual meals that simmers collectively to make thick, creamy no oats paleo oatmeal and also you may not even return to blueberry oatmeal with cheesecake swirl ever once more.
Simply kidding, you’ll (except you don’t eat oats) as a result of it’s cheesecake for breakfast. DUH. However you’ll not be one bit mad about switching it up for this low carb oatmeal recipe as a result of, as they are saying, selection is the spice of life!
Why you’ll love this Keto Oatmeal Recipe
In the event you’re following a keto eating regimen, you realize that it takes effort and many planning to make sure your meals align with the way you need to eat! Typically, you may be craving a heaping bowl of pumpkin protein oatmeal or cookie dough protein oatmeal and WISHING you possibly can bask in some oatmeal. BUT you don’t should say goodbye to all of your favourite meals! Do you know that you simply CAN have oatmeal on Keto? Yep, you heard proper, and right now’s oatmeal recipe goes to be one in every of your weekday morning breakfast go-tos! It’s a low carb, excessive fiber, scrumptious technique to begin the day! One bowl of this may hold you full till your subsequent meal and offers you the vitality you could sort out the busy day forward!
Is oatmeal keto?
As a result of oatmeal is made primarily of oats, that are predominantly a supply of carbs and is grain-based, they don’t seem to be appropriate for the keto eating regimen.
Don’t fear although, this recipe continues to be completely permitting you to get up to cozy, creamy “oat” goodness.
Oats for ALL I say! Nobody ought to be disadvantaged of such breakfast heaven.
How one can make Low Carb Keto Oatmeal
Making oatmeal with out oats is definitely one of many best recipes you’ll ever make in your life.
- Mix all of the substances – almond flour, flax & chia seed, coconut flakes, salt, cinnamon, monkfruit, vanilla and milk in a medium pan and produce to a boil.
- As soon as boiling, scale back the warmth to medium and cook dinner till they JUST start to thicken – about 1 minute. They thicken A LOT as soon as cooled so don’t overcook or they get a not-so-yum texture.
- High with ALL THE THINGS and eat up!
What to placed on Low Carb Keto Oatmeal
In the event you’re in search of some good toppings or mix-ins, listed here are a couple of of my favourite:
- Roasted, diced nuts for a crunch
- Melted nut butter or coconut butter to make it SUPER creamy
- Sugar free chocolate chips. You may even assume you’re waking as much as dessert!
- You could possibly even go savory and add in some cheese, avocado and a fried egg!
Don’t knock that final one until you strive it. I do know typically you query my style buds (watermelon curry I’m taking a look at you) however I pinky swear that savory oatmeal is SRSLY scrumptious.